More reviews for Saving Sara: A memoir of food addiction

If you would like to hear more about Food Addiction and the book, Saving Sara A memoir of Food Addiction, please join us at a webinar sponsored by EatingDisorderHope.com: https://eatingdisorderhope.zoom.us/webinar/register/WN_XFz58w39S266Qhjyq_WL8A

When: Jul 11, 2020 12:00 PM Pacific Time (US and Canada) (3pm ET)
Topic: Sara Somers, author of  Saving Sara A Memoir of Food Addiction in conversation with Jacquelyn Ekern of Eating Disorders Hope 

Register in advance for this webinar:
https://eatingdisorderhope.zoom.us/webinar/register/WN_XFz58w39S266Qhjyq_WL8A

After registering, you will receive a confirmation email containing information about joining the webinar.

“This is a riveting and deeply human memoir about one woman’s crazily disordered eating, and the path to freedom she discovered. But it is also the story of Sara Somers’s fight to save her soul, spirit and life.”
―Anne Lamott, New York Times best-selling author and past recipient of a Guggenheim Fellowship

“Read Saving Sara to see how bad it can get before it gets great―and find out just how [Sara Somers] did, so you can do it too.”
―Judy Collins, New York Times best-selling author of Cravings, Grammy-nominated singer, and Academy Award-nominated director

Saving Sara is a mental anguish page turner, depicting the relentless drive to eat that can dominate and destroy life’s opportunities, just like any other addiction . . . ideal reading for someone who is struggling with compulsive eating or who is suffering with complications from obesity. It is essential reading for someone working in the addiction field. A critical book for anyone who really wants to walk in the shoes of a food addict, who lives in the disease, and finally finds her recovery.”
―Dr. Vera Tarman, MD, FCFP, ABAM, medical specialist in food addiction, author of Food Junkies: Recovery from Food Addiction

“When it comes to eating disorders, both professionals and the public have a great deal of understanding of anorexia and bulimia. There is very little understanding, however, of Binge Eating Disorder. In this wrenching book, Sara describes in detail―sometimes painful detail―what her disease of food addiction was like and the depths to which it took her. But this is also a volume about hope. Her journey to finding her solution is only one person’s story, but as we know from the long history of Alcoholics Anonymous and other 12-step programs, one person telling their story can transform lives. I hope that mental health providers will read this, learn from it, and share it with those who might benefit from knowing they’re not alone with their eating behaviors.”
―Dr. Kristi Webb, PsyD, Licensed Psychologist, Raleigh, North Carolina

Yvonne Spence  https://yvonnespence.com/book-reviews/review-of-saving-sara-a-memoir-of-food-addiction-by-sara-somers/

  • “I found Saving Sara to be well written and an interesting and compelling read. I appreciated its honesty and Somers’s willingness to take responsibility for her part in conflict… Somers’s honesty and compassion for all involved is clear throughout…. even for someone without an eating disorder, Saving Sara: A Memoir of Food Addiction is a compelling read in its own right.”

https://www.goodreads.com/review/show/3329682832?book_show_action=false

One person’s story

In the April issue of Recovery Today magazine, p.46 “Confessions of a down and dirty, rock bottom food addict.” Their title not mine. But it says what it needs to say.

I got sober on June 1, 1998. I was an alcoholic, but alcohol wasn’t my bottom line addiction. Food was. I was a down and dirty, rock bottom food addict who couldn’t ingest sugar and grains in either liquid or hard form. I first went to AA in an effort to learn what the 12-step programs were all about, after coming from Overeaters Anonymous where I had been dazed and confused.

I was so ashamed of my food addiction that I never spoke of it to my sponsor or friends. In private,I tried to make AA solve my food issues. Such an irony: I knew that AA was a WE program, that connectedness was the antithesis to addiction. I knew that telling like-minded people how I’d used and abused my drugs of choice brought it all out in the open, gave me another 24 hours to keep the disease at bay. But my shame of eating, of my body, was so huge that I found it impossible to share with others. In my memoir, Saving Sara: A Memoir of Food AddictionI once and for all detail how my food addiction progressed and became more unmanageable over the years. I found OA in 1979 but was too arrogant to let go and try it someone else’s way. Then I was introduced to  GreySheeters Anonymous in 1983. I knew immediately it was the solution I had been looking for. But being a hard core addict, hard- wired to do self-destructive things, I felt sure that I could fix myself on my own.

It took me another twenty-six years to crawl back to a GSA meeting, broken and beaten up.I was seven years sober at that time. I had been sitting in AA meetings wondering why I wasn’t happy, joyous and free. I had done the steps a number of times. But I always kept my dirty secret to myself: I couldn’t stop binge eating. Now, fifteen years later, I have been abstaining from sugar, grains and refined carbs. It helped to accept that I could only deal with food addiction with other food addicts. No matter how much my AA friends loved me, since they didn’t eat like I did, I felt they couldn’t understand. On top of community, what GreySheeters Anonymous gave to me was structure. If I did what my sponsor said, I had a good chance of arresting the bingeing. I weighed my food at every meal and ate the same amounts as the day before. GSA knew I had a life and death disease and that was what the GSA boundaries treated. Since food addiction isn’t discussed as often in our society, I hope Saving Sara will open the door for much needed conversations to arise.

To pre-order the book: https://www.amazon.com/Saving-Sara-Memoir-Food-Addiction-ebook/dp/B07VBKZK3Y/ref=sr_1_1?crid=3NEQDD6UPIVF4&dchild=1&keywords=sara+somers&qid=1587045620&sprefix=Sara+Somers%2Caps%2C337&sr=8-1&fbclid=IwAR0tQzP3fs3RkgrH4LbL3TuNg-lqaUiuSLzWV-qK319S8PvCjZmziSNV9_U

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Sara